Capers
Capers are small, green buds picked from the Capparis spinosa plant before they bloom, then pickled in vinegar or brined to preserve them. Known for their tangy, salty, and slightly floral flavor, capers are a staple in Mediterranean cuisine and are used to add a burst of flavor to various dishes. Here's how capers are commonly used in cooking:
Sauces:
Capers are a key ingredient in several classic sauces, including tartar sauce, remoulade, and puttanesca sauce. They add a briny depth that complements the other components of the sauce.
Pasta Dishes:
Capers are often added to pasta dishes, particularly those with a light olive oil or tomato-based sauce. Their tanginess contrasts nicely with the richness of pasta and olive oil.
Fish and Seafood:
Capers pair exceptionally well with fish and seafood. They're frequently used in dishes like chicken piccata, where they're added to the lemon-butter sauce that accompanies the fish.
Salads and Salad Dressings:
Chopped capers can be added to salads or salad dressings to provide a tangy, salty note that enhances the overall flavor of the dish.
Meat Dishes:
Capers are used in meat dishes, such as veal or chicken piccata, and are often included in the pan sauce for lamb, beef, and pork, offering a burst of flavor that cuts through the richness of the meat.
Appetizers and Tapas:
Capers are a popular addition to appetizers and tapas, such as bruschetta, crostini, and charcuterie boards, where they add a zesty contrast to other ingredients.
Sandwiches and Wraps:
They can be included in sandwiches and wraps, particularly those with Mediterranean flavors, adding a tangy element that complements meats and cheeses.
Pizza Toppings:
Capers can be used as a topping on pizzas, especially those with anchovies or seafood, contributing a salty, briny flavor that balances the other toppings.
Dips and Spreads:
Finely chopped capers can be mixed into dips and spreads, such as hummus or cream cheese-based spreads, enhancing them with their distinctive taste.
Garnishes:
Capers are often used as a garnish for dishes, adding not only a pop of flavor but also a decorative touch with their small, round shape.
When using capers in cooking, it's important to consider their saltiness, especially if they're brined. Rinsing them under cold water before use can help to remove some of the excess salt. The intensity of their flavor means that a small amount can go a long way in enhancing a dish. Their unique taste and texture make capers an invaluable ingredient for adding complexity and a hint of Mediterranean flair to a wide range of dishes.
Nutritional Information
carbohydrates
4.89 g
fats
0.86 g
protein
2.36 g
calories
23