Celery
Celery is a versatile vegetable known for its crisp texture and distinctive, slightly peppery and grassy flavor. It's used in various culinary applications, both for its stalks and leaves, and even its seeds, known as celery seed, which are used as a spice. Here's how celery is commonly used in cooking:
Aromatics:
Celery is one of the three primary components of the classic "mirepoix," a foundational mix used in French cuisine, along with onions and carrots. This combination is used as a base to add depth and flavor to soups, stews, sauces, and stocks.
Salads:
Crisp celery stalks are often chopped and added to salads for a refreshing crunch. Celery is a key ingredient in Waldorf salad, along with apples, walnuts, and mayonnaise or yogurt dressing.
Soups and Stews:
Celery is commonly added to soups and stews for its aromatic flavor. It's used in a variety of dishes, from creamy soups to hearty beef stews.
Braising:
Whole or sliced celery stalks can be braised in a seasoned broth, often alongside other vegetables, until tender. This method highlights celery's subtle flavor and silky texture when cooked.
Snacks and Appetizers:
Celery sticks are a popular vehicle for dips and spreads, such as peanut butter, cream cheese, or pimento cheese. They're also a classic accompaniment to buffalo wings, served with blue cheese dressing.
Juicing and Smoothies:
Celery is a popular ingredient in green juices and smoothies for its nutritional benefits and hydrating properties. It pairs well with fruits like apples and greens like spinach or kale.
Stuffing:
Chopped celery is often included in stuffing recipes for poultry, providing moisture and flavor to the bread mixture.
Stir-Fries:
Celery can be sliced thinly and added to stir-fries, contributing a crisp texture and a slightly peppery flavor that complements other vegetables and meats.
Pickling:
Celery can be pickled on its own or as part of a mixed vegetable pickle, offering a tangy, crunchy addition to salads, sandwiches, and charcuterie boards.
Casseroles:
Celery is used in casseroles, often combined with rice, chicken, and a creamy sauce, where it adds flavor and a bit of crunch.
When using celery in cooking, both the stalks and leaves can be utilized, although the leaves have a more intense flavor and are best used as a garnish or in dishes where a stronger celery flavor is desired. The base of the celery, known as the celery root or celeriac, is a separate vegetable used for its earthy flavor and starchy texture, often mashed or used in soups and stews. Celery's ability to blend well with other flavors while contributing its own unique taste and texture makes it a staple in many kitchens around the world.
Nutritional Information
calories
14
carbohydrates
2.97 g
fats
0.17 g
protein
0.69 g