Turnips
Turnips are versatile root vegetables with a mildly peppery flavor when raw, which becomes sweet and nutty when cooked. They can be used in various culinary applications, from raw salads to hearty stews. Here's how turnips are commonly used in cooking:
Roasting:
Roasting turnips brings out their natural sweetness and creates a caramelized exterior. They can be roasted alone or with other root vegetables, seasoned simply with salt, pepper, and olive oil.
Mashed Turnips:
Cooked turnips can be mashed, similar to potatoes, often mixed with butter, cream, and seasonings for a creamy side dish. They can also be combined with mashed potatoes for added flavor.
Soups and Stews:
Turnips are a common ingredient in soups and stews, where they add depth and a slightly sweet, earthy flavor. They can be used in vegetable soups, beef stews, and particularly in classic French pot-au-feu.
Salads:
Raw turnips can be thinly sliced or grated and added to salads for a crisp, slightly spicy bite. They pair well with robust salad dressings and other root vegetables.
Pickling:
Pickled turnips, often dyed pink with beet juice, are a staple in Middle Eastern cuisine, served as a crunchy, tangy condiment with kebabs and other dishes.
Glazing:
Small turnips can be glazed with a mixture of butter, sugar, and stock, creating a sweet and savory side dish that highlights their natural flavor.
Gratin:
Thinly sliced turnips can be layered with cream and cheese and baked into a gratin, offering a lighter alternative to the traditional potato gratin.
Stir-Frying:
Turnips can be stir-fried with other vegetables and proteins, adding a unique texture and flavor to Asian-inspired dishes.
Steaming and Boiling:
Steamed or boiled turnips can be served as a simple side dish, often seasoned with herbs, butter, or a vinaigrette.
Turnip Greens:
The greens of young turnips are edible and can be cooked similarly to spinach or collard greens, sautéed with garlic and olive oil or added to soups and stews.
When using turnips in cooking, it's important to consider their size and age. Young, small turnips tend to be sweeter and more tender, ideal for salads and quick cooking methods. Larger, older turnips may have a stronger flavor and can be best suited for roasting, mashing, or adding to stews. Peeling turnips can help reduce any potential bitterness, especially in larger specimens. Their versatility and nutritional value make turnips a valuable addition to a wide range of dishes, offering both flavor and substance.
Nutritional Information
carbohydrates
6.43 g
fats
0.1 g
protein
0.9 g
calories
28