Fårikål - Norway's National Dish
Takes 240 minutes | Serves 4 |
A traditional Norwegian dish made with lamb, cabbage, and peppercorns, simmered to perfection for a hearty and flavorful meal.
Ingredients
- 2000 g
- 2 units
- 1 tbsp
- 3 units
- 5 units
- 1 bunch fresh herbs (thyme, rosemary, oregano)
- 1 unit
- 2 units
- 50 g
- 1 to taste salt and pepper
- 50 g
- 2 tbsp
Steps
- Cut the lamb into appropriately sized pieces. Mix wheat flour with plenty of salt and pepper. Roll the lamb pieces in the seasoned flour.
- Heat a large frying pan and a big pot. Add butter and a little neutral oil to the frying pan. In the pot, add butter, shallots, and garlic. Sauté onions and garlic over medium heat until soft and translucent.
- Sear the lamb pieces on high heat in the frying pan, browning them on all sides to form a crust, then transfer to the pot.
- Deglaze the frying pan by pouring a little hot water and simmering for 1 minute. Pour this liquid over the lamb in the pot.
- Pour 1-1.5 liters of cold water over the lamb in the pot. Bring to a boil, then reduce to a low simmer. Add tied fresh herbs, star anise, and bay leaves. Cook for 1 hour.
- While the meat is simmering, cut the cabbage into large wedges.
- After 1 hour, remove the lamb from the pot. In a new large pot, layer the lamb and cabbage wedges alternately, adding black peppercorns and salt between layers.
- Strain the cooking broth through a sieve, removing herbs, peppercorns, and onions. Pour strained broth (about 1 liter) over the cabbage and lamb layers.
- Cover the pot and simmer on low heat for 1 ½ hours until cabbage is tender and meat is soft.
- Serve the Fårikål directly from the pot with boiled potatoes on the side.
Prepare the Meat
Sautéing
Deglazing
Simmer the Meat
Prepare the Cabbage
Layering the Cabbage and Meat
Final Cooking
Serving
Nutritional Information
900 calories per serving