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Fårikål - Norway's National Dish

Takes 240 minutes | Serves 4 |

A traditional Norwegian dish made with lamb, cabbage, and peppercorns, simmered to perfection for a hearty and flavorful meal.

Ingredients

  • 2000 g
  • 2 units
  • 1 tbsp
  • 3 units
  • 5 units
  • 1 bunch fresh herbs (thyme, rosemary, oregano)
  • 1 unit
  • 2 units
  • 50 g
  • 1 to taste salt and pepper
  • 50 g
  • 2 tbsp

Steps

    Prepare the Meat

    • Cut the lamb into appropriately sized pieces. Mix wheat flour with plenty of salt and pepper. Roll the lamb pieces in the seasoned flour.

    Sautéing

    • Heat a large frying pan and a big pot. Add butter and a little neutral oil to the frying pan. In the pot, add butter, shallots, and garlic. Sauté onions and garlic over medium heat until soft and translucent.
    • Sear the lamb pieces on high heat in the frying pan, browning them on all sides to form a crust, then transfer to the pot.

    Deglazing

    • Deglaze the frying pan by pouring a little hot water and simmering for 1 minute. Pour this liquid over the lamb in the pot.

    Simmer the Meat

    • Pour 1-1.5 liters of cold water over the lamb in the pot. Bring to a boil, then reduce to a low simmer. Add tied fresh herbs, star anise, and bay leaves. Cook for 1 hour.

    Prepare the Cabbage

    • While the meat is simmering, cut the cabbage into large wedges.

    Layering the Cabbage and Meat

    • After 1 hour, remove the lamb from the pot. In a new large pot, layer the lamb and cabbage wedges alternately, adding black peppercorns and salt between layers.
    • Strain the cooking broth through a sieve, removing herbs, peppercorns, and onions. Pour strained broth (about 1 liter) over the cabbage and lamb layers.

    Final Cooking

    • Cover the pot and simmer on low heat for 1 ½ hours until cabbage is tender and meat is soft.

    Serving

    • Serve the Fårikål directly from the pot with boiled potatoes on the side.

Nutritional Information

900 calories per serving