Recipe Image

Frijoles

Takes 25 minutes | Serves 6 |

A creamy and flavorful black bean dish topped with feta cheese and herbs, perfect as a side or a hearty main.

Ingredients

  • 1 tbsp
  • 20 g
  • 1 large
  • 2 each
  • 0.5 tsp
  • 800 g
  • 250 ml
  • 2 tbsp
  • 60 g
  • 1 handful
  • 1 handful

Steps

    Cooking the beans

    • Heat the oil and butter in a sauté pan and soften the onion, garlic and chilli flakes for 10-12 minutes, stirring occasionally.
    • Stir in the black beans and pour in the stock. Cook gently for 10-12 minutes, until the stock has reduced and the beans are soft.

    Finishing touches

    • Remove from the heat and mash until smooth. Fold through the soured cream and some seasoning.
    • Top with the crumbled feta, herbs, and chilli. Serve immediately.

Nutritional Information

350 calories per serving