Mango Ginger Detox Smoothie

Takes 10 minutes | Serves 1 |

A delicious and healthful vegan detox smoothie that combines seasonal produce with detoxifying ingredients like turmeric and ginger to support a balanced lifestyle.

Ingredients

1 cup frozen mango chunks

1 banana

1 tablespoon fresh ginger, peeled and minced

1 ⁄2 teaspoon turmeric powder

1 cup coconut water or almond milk

1 tablespoon chia seeds (optional)

1 teaspoon lemon juice (optional)

Steps

Preparation

Prepare your fruits: Peel and slice the banana before freezing. Ensure your mango chunks are also frozen for a creamy texture.

Blending

In a blender, combine the frozen mango, banana, ginger, turmeric, and your choice of liquid (coconut water or almond milk).
Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add more liquid a tablespoon at a time until desired consistency is achieved.

Final Touches

Taste and adjust flavors as needed. Add lemon juice for extra brightness or chia seeds for additional fiber.
Pour into a glass and enjoy immediately for the best texture and flavor.

Nutritional Information

0 calories per serving